Bulgar Pilaf ~ Turkish Dish
Bulgar Pilaf is a traditional Turkish dish consists of durum wheat or dalia, veggies & spices to flavor it up. It is a healthy dish that consumes less time & efforts in making it. Bulgar Pilaf is served as a side dish to kebabs or any
Bulgar, the main ingredient or the hero of this recipe tastes nutty in flavor & it is also very high fiber. Bulgar is sold par-boiled & dried in stores which makes it easy to cook. In Turkey the coarsen bulgar is used in making pilaf & the soft grounded makes a tasty tabbouleh salad & a delicious kibbeh.
There is a middle eastern restaurant that we love to visit on regular basis & they serve tofu kebabs along with bulgar pilaf & a Mediterranean salad. I felt this recipe was tasting very similar to the pilaf they serve. Enjoy this filling dish.
To know what my other friends are cooking, check out the Blogging Marathon page for the other Blogging Marathoners doing BM# 44.
To know what my other friends are cooking, check out the Blogging Marathon page for the other Blogging Marathoners doing BM# 44.
Prep Time-10mins | Cook Time-20mins (max) | Serves-2people
Ingredients
1/2Cup bulgar wheat1Cup water
1Small onion chopped
1Garlic minced
1Carrot chopped
1Bell pepper chopper
1Tbs tomato paste
1inch cinnamon stick
1Tsp fresh black pepper / chili powder {Used red chili powder}
Salt to taste
2Tbs oil
Cilantro & lemon for garnish
Directions
- Heat pan with oil. To that add onions, garlic & cinnamon stick. Cook till onions are translucent.
- Next add in carrots & bell pepper. Stir it once.
- Next add in bulgar & fry for few seconds.
- Then add in tomato paste, water, salt & chili powder. Mix them & close with a lid.
- Cook on low flame till the bulgar is cooked completely. Adjust taste if needed. Switch off heat.
- Garnish with cilantro & lemon.
- Serve with raita of your choice.
Note
- You can replace wheat to bulgar.
- Customize this with your choice of veggies.
Follow me on "Facebook", "Google+", "Pinterest" for daily updates. Leave me a comment on any queries regarding this recipe & I will be able to answer it for you as soon as possible.
Get notifications from this blog